Finally, it took took a week to get back to where I was. No more vegan processed junk food! No matter how good.😎
|
124.7 kg
Lost so far: 7.7 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
|
751 kcal
|
Fat: 7.36g | Prot: 19.02g | Carbs: 157.32g.
Breakfast: Bananas , Sweet Cherries (Queen Anne, Bing). Lunch: Plum. Dinner: Uno Chicago Grill Roasted Seasonal Vegetables, Barilla Tomato & Basil with Imported Olive Oil Pasta Sauce, White Flour. more...
|
Losing 6.4 kg a Week
|