Weigh In record (no journal entry) for 11 August 2020
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83.5 kg
Lost so far: 4.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1179 kcal
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Fat: 45.05g | Prot: 44.59g | Carbs: 153.44g.
Breakfast: Maíz Dulce, Café de Olla, Arepa, Huevo Revuelto. Lunch: Arroz Frito Chino, Verduras Cocidas Mixtos (Maíz, Habas, Guisantes, Alverjas y Zanahorias). Snacks/Other: Pan Integral, Mantequilla de Maní, Galletas de Azúcar (Incluye Vainilla). more...
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2472 kcal
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Exercise:
Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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JennytaC's Weight History
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