Weigh In record (no journal entry) for 10 August 2020
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86.9 kg
Lost so far: 9.5 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 15.17g | Prot: 37.46g | Carbs: 13.49g.
Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Quatá Ricota Fresca, Hellmann's Maionese, Filé de Frango Grelhado. more...
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steady weight
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mauriciokataoka's Weight History
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