Weigh In record (no journal entry) for 11 August 2020
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71.8 kg
Lost so far: 0.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 47.73g | Prot: 33.42g | Carbs: 245.19g.
Breakfast: 서울우유 비요뜨 초코링, 바나나주스. Dinner: 이롬 황성주의 과채습관(퍼플), 된장찌개. Snacks/Other: 매일유업 바리스타룰스 마다가스카르 바닐라빈 라떼, 매일유업 페레로로쉐, YouUs 하늘가득 허니자몽블랙티, 올리브영 갈릭버터 베이글칩. more...
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Gaining 4.9 kg a Week
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smile919's Weight History
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