Weigh In record (no journal entry) for 11 August 2020
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88.7 kg
Lost so far: 11.9 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1570 kcal
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Fat: 52.12g | Prot: 68.93g | Carbs: 235.36g.
Breakfast: Vigor Requeijão Light, Ovo Mexido. Lunch: Koni Store Yakisoba de Carne. Dinner: Sabor de Família - Canja Light, Mexerica, Wickbold Torrada Integral. Snacks/Other: Mel, Nestlé Leite Ninho, Jasmine Granola Integral, Mamão Formosa, Chamyto Leite Fermentado , Paçoca, Jasmine Granola Integral, Nestlé Leite Ninho, Mel, Banana Nanica. more...
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Losing 1.4 kg a Week
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Beatriz_Ravagnani's Weight History
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