Weigh In record (no journal entry) for 11 August 2020
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77.8 kg
Lost so far: 9.3 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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374 kcal
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Fat: 20.01g | Prot: 31.34g | Carbs: 18.76g.
Lunch: Огурец (без Кожуры), Красные Помидоры. Dinner: Каждый День Голубцы с Мясом и Рисом. more...
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Losing 2.8 kg a Week
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tinatin_tina's Weight History
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