Weigh In record (no journal entry) for 11 August 2020
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83.2 kg
Lost so far: 9.8 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 119.80g | Prot: 81.61g | Carbs: 27.42g.
Breakfast: H2OH! H2O. Lunch: Salada Vinagrete, Carne da Sobrecoxa de Frango (Assado, Cozido), Abóbora Cozida (de Abóbora Fresca). Dinner: Abóbora Cozida (de Abóbora Fresca), Barriga de Porco. Snacks/Other: Morangos, Seara Lombo tipo Canadense. more...
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Losing 0.2 kg a Week
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Lorrayne Azeredo's Weight History
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