Weigh In record (no journal entry) for 11 August 2020
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52.6 kg
Lost so far: 1.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 22.66g | Prot: 41.59g | Carbs: 34.77g.
Lunch: Шарлотка с Яблоками, Oldenburger Сыр с Томатом и Базиликом, Помидоры, Огурец (с Кожурой), Горбуша Жареная. more...
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Gaining 0.2 kg a Week
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aigulnurik1991's Weight History
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