Weigh In record (no journal entry) for 11 August 2020
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50.2 kg
Lost so far: 2.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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660 kcal
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Fat: 19.34g | Prot: 22.71g | Carbs: 67.41g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Kuru İncir, Kovan Kurabiye, Çikolatalı Gofret. Dinner: Peksimet. Snacks/Other: Züber Antep Fıstıklı ve Çikolatalı . more...
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steady weight
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