Weigh In record (no journal entry) for 20 January 2020
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63.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 January 2020:
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1476 kcal
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Fat: 41.47g | Prot: 57.24g | Carbs: 219.37g.
Breakfast: Овсяная Каша на Молоке. Lunch: Prime Паста Болоньезе. Dinner: Вкуснотеево Кефир 1%. Snacks/Other: Зеленый Чай с Молоком, Чудо Творожок Воздушный Вишня-Черешня, Perva Начинка для Лаваша, Mission Deli Лепёшки Пшеничные со Злаками. more...
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Yuliya2920's Weight History
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