Weigh In record (no journal entry) for 11 August 2020
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67.3 kg
Lost so far: 0.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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243 kcal
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Fat: 7.05g | Prot: 10.75g | Carbs: 31.16g.
Breakfast: Kahve (Demlenmiş), Tam Yağlı Sade Yoğurt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 1.2 kg a Week
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iampofuduk's Weight History
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