Weigh In record (no journal entry) for 11 August 2020
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61.7 kg
Lost so far: 18.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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856 kcal
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Fat: 20.70g | Prot: 53.93g | Carbs: 115.40g.
Breakfast: Danone Corpos Danone Triplo Zero Manga Maracujá Goji, Folhado Misto. Lunch: Pingo Doce Pão de Forma Brioche, Banana, Nestlé Cereais Fitness, Mimosa Iogurte Magro, Mirtilos. Dinner: Ovo, Brócolos, Esparguete (Cozido), Pingo Doce Atum Ao Natural. more...
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1856 kcal
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Exercise:
Desk Work - 6 hours, Race - 21 minutes, Resting - 9 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Diário da Magui's Weight History
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