tamomi55's Journal, 11 Aug 20

体脂肪率:30.3%

体脂肪率をどう下げるかで体重も変化する。
そろそろ20%代で安定したい
66.5 kg Lost so far: 9.8 kg.    Still to go: 13.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
2763 kcal Exercise: Apple Health - 24 hours. more...
Losing 4.2 kg a Week

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tamomi55's Weight History


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