Weigh In record (no journal entry) for 11 August 2020
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63 kg
Lost so far: 5.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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172 kcal
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Fat: 10.50g | Prot: 13.35g | Carbs: 6.00g.
Breakfast: Мясновъ Творог Мягкий 7%. more...
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Losing 0.1 kg a Week
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