Mary-helena's Journal, 11 Aug 20

Weigh In record (no journal entry) for 11 August 2020
71.6 kg Lost so far: 14.2 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
896 kcal Fat: 60.24g | Prot: 56.11g | Carbs: 27.10g.   Breakfast: Woolworths Ayrshire Double Thick Cream, Woolworths Portabellini Mushrooms, Fried Egg without Fat, Bacon, Woolworths Hass Avocado. Lunch: Woolworths Mediterranean Style Tomatoes, Woolworths Creamed Spinach, No Calorie Noodles Shirataki Noodles, Woolworths Sirloin Steak. Dinner: Woolworths Beechwood Smoked Gammon, Lancewood Low Fat Chunky Cottage Cheese Chives, Woolworths Carb Clever Seeded Crackers. Snacks/Other: Woolworths Ayrshire Double Thick Cream, Woolworths Queen Pineapple. more...
Gaining 4.9 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Mary-helena's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.