Weigh In record (no journal entry) for 11 August 2020
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55.1 kg
Lost so far: 11.9 kg.
Still to go: 55.1 kg.
Diet followed: Reasonably Well.
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144 kcal
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Fat: 7.23g | Prot: 12.80g | Carbs: 8.02g.
Breakfast: Сыробогатов Сыр Сливочный, Кофе с Молоком, Окское Яичный Белок, Редис, Огурец (с Кожурой), Помидоры. more...
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Losing 1.4 kg a Week
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