Weigh In record (no journal entry) for 11 August 2020
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69 kg
Lost so far: 2.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 35.95g | Prot: 31.62g | Carbs: 115.44g.
Breakfast: Фруктовый Сад Томатный Сок, Макфа Спагетти Отварные, Мясницкий Ряд Сардельки. Lunch: Рис с Овощами. Snacks/Other: Нектарин. more...
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Losing 2.1 kg a Week
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A.karmishina's Weight History
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