Weigh In record (no journal entry) for 11 August 2020
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67.1 kg
Lost so far: 18.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 20.96g | Prot: 25.16g | Carbs: 41.96g.
Breakfast: Огурец (без Кожуры), Клуб Сыра Сыр Голландский, Вареное Яйцо, Ежевика, Good Food Corncakes Oregano & Chia, Philadelphia Сыр, Атлантический Лосось (Выращиваемый), Provena Овсянка без Глютена . more...
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Gaining 0.4 kg a Week
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Olgadan2018's Weight History
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