Weigh In record (no journal entry) for 11 August 2020
|
60 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
|
221 kcal
|
Fat: 4.21g | Prot: 2.48g | Carbs: 43.96g.
Breakfast: Sawo, Entrasol Quickstart with Chia Seeds. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lizahalizah's Weight History
|