Weigh In record (no journal entry) for 11 August 2020
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67.4 kg
Lost so far: 4.1 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 53.66g | Prot: 26.22g | Carbs: 81.11g.
Breakfast: Сливы, Абрикосы. Lunch: Сиртаки Сыр для Греческого Салата, Красные Помидоры, Огурец, Жульен Грибной. Dinner: ПРИНГЛС Чипсы Сметана и Лук. more...
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Losing 5.6 kg a Week
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