Weigh In record (no journal entry) for 11 August 2020
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55.3 kg
Lost so far: 12.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 36.74g | Prot: 64.25g | Carbs: 187.60g.
Breakfast: 토마토. Lunch: 삼겹살, 밥, 아워홈 매콤한 칠리 닭가슴살. Dinner: 펩시 펩시. Snacks/Other: 양배추, 할리스 (Hollys Coffee) 카페 아메리카노, 매일 매일두유 99.89, 조은제과 쌀강정. more...
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steady weight
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kimyw97608 (예원)'s Weight History
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