getNfit22's Journal, 20 Nov 10

Weigh In record (no journal entry) for 20 November 2010
58.9 kg Lost so far: 0 kg.    Still to go: 4.4 kg.    Diet followed: Poorly.

View Diet Calendar, 20 November 2010:
632 kcal Fat: 12.52g | Prot: 40.87g | Carbs: 97.92g.   Breakfast: turkey breast great value, BORDENS, mixed frozen berries, 100 calorie english muffin, egg, Fat Free Vanilla Caramel Coffee Creamer, coffee, skim milk. Lunch: diet wild cherry pepsi, baby carrots, sugar free jello, banana. more...
Gaining 0.3 kg a Week

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getNfit22's Weight History


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