Weigh In record (no journal entry) for 11 August 2020
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82.8 kg
Lost so far: 13.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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375 kcal
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Fat: 17.13g | Prot: 27.26g | Carbs: 26.10g.
Breakfast: Миндаль, Шоколад, Творог 5%, De Luxe Овсяные Хлопья Крупнозерновые. Snacks/Other: Ежевика, Яйцо, Творог. more...
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steady weight
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