Weigh In record (no journal entry) for 11 August 2020
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83.4 kg
Lost so far: 3.6 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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438 kcal
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Fat: 24.14g | Prot: 42.08g | Carbs: 13.60g.
Breakfast: Вкусный День Творог Обезжиренный 1,8%, Жареное Яйцо, Магнит Авокадо, Огурец (с Кожурой), Кофе. Lunch: Зеленый Чай, Пестравка Ряженка 2,5%, Ермолино Творог 2%. more...
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Gaining 2.3 kg a Week
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Светульды's Weight History
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