Weigh In record (no journal entry) for 11 August 2020
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103.4 kg
Lost so far: 4.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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1284 kcal
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Fat: 68.78g | Prot: 53.87g | Carbs: 113.58g.
Breakfast: Miel, Beurre, Bjorg Galettes Riz Complet Sésame, Carrefour Lait Demi Écrémé , Thé sans Sucre. Lunch: Oeuf, Le Rustique Camembert le Rustique, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Huile d'Olive, Saumon, Carrefour Salade d'algues, Crevette, Huîtres. Snacks/Other: Pêches, Jus de Pomme, Banane, Carrefour Amandes Décortiquées. more...
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Losing 3.5 kg a Week
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Macha Borgo's Weight History
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