dlegend12's Journal, 11 Aug 20

D-32
66.8 kg Lost so far: 1.2 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
2361 kcal Fat: 53.70g | Prot: 199.08g | Carbs: 267.64g.   Breakfast: 밤고구마. Lunch: 피트쿡 청양고추맛 소시지,  밤고구마. Dinner: 피트쿡 청양고추맛 소시지, 피트쿡 갈릭맛 소시지,  밤고구마. Snacks/Other: 닥터유 에너지바, 소와나무 트리플 슬라이스 치즈,  밤고구마. more...
Losing 0.7 kg a Week



     
 

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dlegend12's Weight History


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