Weigh In record (no journal entry) for 11 August 2020
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78.9 kg
Lost so far: 7.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1118 kcal
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Fat: 16.55g | Prot: 28.04g | Carbs: 215.35g.
Breakfast: Волгир Конфета на Сливках Ассорти. Lunch: Лепешка Арабская Пита. Dinner: Рахат Карамель Зайка, Волгир Конфета на Сливках, Рахат Достык, Макароны Отварные, Приготовленная Морковь. Snacks/Other: Чай, Рахат Карамель Зайка. more...
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Gaining 3.5 kg a Week
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LipaOvch's Weight History
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