lays_guarnieri's Journal, 10 Aug 20

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Weigh In record (no journal entry) for 10 August 2020

62.8 kg Lost so far: 0 kg. Still to go: 10.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 10 August 2020:

1484 kcal

Fat: 61.08g | Prot: 82.00g | Carbs: 154.08g. Breakfast: Sanduíche de Presunto com Manteiga, Chá Pré-Adocicado com Açucar. Lunch: Aurora Linguiça Toscana, Alface, Polenta Frita, Ovo Cozido. Dinner: Sopa de Legumes com Carne. Snacks/Other: Iogurte, Granola. more...

445 kcal

Exercise: Sleeping - 7 hours and 30 minutes, Apple Health - 16 hours and 30 minutes. more...

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lays_guarnieri's Journal, 10 Aug 20

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lays_guarnieri's Weight History