happysuccess's Journal, 11 Aug 20

🙂🙃🙂🙃🙂
56.1 kg Lost so far: 7.1 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 August 2020:
1260 kcal Fat: 94.32g | Prot: 64.45g | Carbs: 42.17g.   Breakfast: Ancient Organics Ghee Butter, Jarrow Formulas MCT Oil, 아메리카노. Lunch:  아인슈페너,  날치알, 오뚜기 스위트콘,  방울 토마토,  병아리 콩,  연어 사시미,  귀리, 퀴노아,  아보카도,  양배추 샐러드와 드레싱. Dinner:  양파,  부추, 하이포크 항정살. more...
Losing 3.5 kg a Week





happysuccess's Weight History


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