Weigh In record (no journal entry) for 11 August 2020
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56.2 kg
Lost so far: 8.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 52.97g | Prot: 55.96g | Carbs: 52.23g.
Breakfast: Арбуз, Нескафе Кофе 3В1. Lunch: Красная Цена Сыр Голландский 45%. Dinner: Красное Яблоко. more...
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steady weight
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