Weigh In record (no journal entry) for 11 August 2020
|
51.1 kg
Lost so far: 5.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
|
814 kcal
|
Fat: 18.56g | Prot: 48.43g | Carbs: 128.65g.
Breakfast: 파리바게트 사라다빵. Dinner: 귤, 업다운 곤약젤리, Quest Nutrition 퀘스트바 화이트초콜릿라즈베리. Snacks/Other: 귤, 대림선 스노우크랩 (50g), 찐단호박. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|