Weigh In record (no journal entry) for 11 August 2020
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54.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1583 kcal
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Fat: 118.54g | Prot: 97.14g | Carbs: 40.33g.
Lunch: 달걀, 서울우유 슈레드 모짜렐라, 하이포크 항정살. Dinner: 맛있닭 스팀 닭가슴살 마늘맛, 아보카도, 자두. Snacks/Other: 커클랜드 마카다미아, Jarrow Formulas MCT Oil, 앵커 무염버터, 아메리카노. more...
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Losing 0.6 kg a Week
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hyozomii's Weight History
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