Weigh In record (no journal entry) for 10 August 2020
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62.4 kg
Lost so far: 16.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 10.14g | Prot: 37.02g | Carbs: 145.56g.
Breakfast: Vita Energy Манго Сушеное, Мёд, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые. Lunch: Сашими Лосося, Евразия Суши с Лососем. more...
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Losing 1.4 kg a Week
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tanyadil's Weight History
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