Ale_Sosa's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
74 kg Lost so far: 11 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
2112 kcal Fat: 53.20g | Prot: 106.36g | Carbs: 311.99g.   Breakfast:  Mate Amargo, Express Galletitas Clásicas, Express Galletitas Clásicas,  Café, La Serenísima Leche Descremada en Polvo. Lunch: Cabaña Argentina Chorizo Fresco de Cerdo,  Mandarinas,  Huevo Frito,  Polenta, Inalpa Arvejas. Dinner:  Plátano,  Salsa Bolognesa, Orali Ravioles de Espinaca. Snacks/Other:  Plátano, Quaker Avena Extrafina, Inalpa Arvejas, La Serenísima Leche Descremada en Polvo, ENA Whey Protein (30g). more...
2139 kcal Exercise: Google Fit - 24 hours. more...
Losing 0.2 kg a Week

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Ale_Sosa's Weight History


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