Weigh In record (no journal entry) for 10 August 2020
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62.5 kg
Lost so far: 1.9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1004 kcal
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Fat: 39.76g | Prot: 87.95g | Carbs: 51.57g.
Lunch: Nordique saumon guacamole. Dinner: Grimbergen Bière Blonde, Printiligne Fromage Frais 0%, Ail, Huile d'Olive, Champignons Cuits (Pas de Matières Grasses Ajoutées dans la Cuisson), Haricots Verts(Congelés), Boulette de boeuf épicée. Snacks/Other: Lipton Ice Tea Pêche. more...
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Losing 1.4 kg a Week
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carinecerise's Weight History
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