Weigh In record (no journal entry) for 10 August 2020
|
104.3 kg
Lost so far: 1.3 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
|
2201 kcal
|
Fat: 98.72g | Prot: 56.49g | Carbs: 278.64g.
Breakfast: Kepekli Ekmek, Haşlanmış Yumurta. Lunch: Sütaş Ayran, Patlıcan Yemeği, Kepekli Ekmek, Pirinç Pilavı, Patlıcan Yemeği. Dinner: Gözleme, Kepekli Ekmek, Yoğurt Çorbası. Snacks/Other: Nescafe Sade, Çay (Demlenmiş). more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fatihfetheder's Weight History
|