Weigh In record (no journal entry) for 10 August 2020
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66.2 kg
Lost so far: 7.3 kg.
Still to go: 5.0 kg.
Diet followed: 100%.
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1106 kcal
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Fat: 84.95g | Prot: 60.87g | Carbs: 29.13g.
Breakfast: Fried Egg. Lunch: Kroger Colby & Monterey Jack Cheese Cubes, Oscar Mayer Hard Salami, Great Value Green Olives with Pimento, Fresh & Easy Black Cherries. Dinner: Vegetable Oil, Cabbage, Cooked Spinach (from Fresh), Kroger Ground Beef Chuck 80/20. Snacks/Other: Celery. more...
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Losing 1.6 kg a Week
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tripletsgma's Weight History
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