Weigh In record (no journal entry) for 15 July 2020
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103 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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620 kcal
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Fat: 17.42g | Prot: 24.36g | Carbs: 95.39g.
Lunch: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Banana Prata, Abobrinha Cozida, Tomates, Inhame (com Sal, Escorrido, Cozido, Fervido), Lentilhas, Arroz Branco (Cozido). more...
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victorbelleza's Weight History
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