Weigh In record (no journal entry) for 10 August 2020
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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908 kcal
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Fat: 27.02g | Prot: 41.59g | Carbs: 134.58g.
Breakfast: Petit Gâteau avec Glaçage (Faible en Gras), Toast Français (Surgelé), Yaourt Congelé sans Gras, Café (Brassé Expresso). Lunch: Pain Grillé de Blé Entier, Raisin Noir, Pastèque, Huile d'Olive, Salade, Maïs Blanc Doux (Grains sur l'Epi, Congelés), Escalope de Poulet. more...
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Losing 0.2 kg a Week
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siwaraounallah's Weight History
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