Lilith:)'s Journal, 10 Aug 20

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bayram ve boşaltım sistemimin iş bırakma eylemine rağmen durmak yok erimeye devam 😋

54.6 kg Lost so far: 4.5 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:

1207 kcal

Fat: 61.46g | Prot: 41.37g | Carbs: 133.19g. Breakfast: Domatesler, Kebir Beyaz Peynir, Patatesli Omlet. Lunch: Kavrulmuş Karışık Kuruyemiş, Şekersiz Çay. Dinner: Algida Keyif Vanilya, Algida Keyif Vanilya 360G 750Ml Paket . Snacks/Other: Karpuz, Mantı. more...

1473 kcal

Exercise: Weight Training (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Lilith:)'s Weight History

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Lilith:)'s Journal, 10 Aug 20

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Lilith:)'s Weight History