Weigh In record (no journal entry) for 10 August 2020
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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693 kcal
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Fat: 31.38g | Prot: 71.94g | Carbs: 26.87g.
Lunch: Cenouras, Beterrabas, Alface, Pepino (Descascado), Salad Creations Tomate, Bife de Carne de Vaca, Peixe Grelhado. Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bife de Carne de Vaca. Snacks/Other: Mais Fruta Suco Detox Roxo. more...
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2843 kcal
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Exercise:
Hiking - 2 hours and 30 minutes, Treadmill - 10 minutes, Stairs (Climbing Stairs) - 10 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.8 kg a Week
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Camilla Macêdo's Weight History
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