Weigh In record (no journal entry) for 10 August 2020
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59.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 59.01g | Prot: 62.21g | Carbs: 42.92g.
Lunch: Hemmer Cogumelos em Conserva, Regina Queijo Mussarela, Ovo Frito, Martendal Palmito Palmeira Real, Hortifruti Repolho Branco Cru. Dinner: Itambé Requeijão Tradicional, Sadia Peito de Peru Defumado (40g), Ovo Frito. Snacks/Other: Lacta Chocolate Laka Oreo, Peccin Trento Massimo Branco com Cookies. more...
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Losing 0.4 kg a Week
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ana_a138's Weight History
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