Weigh In record (no journal entry) for 10 August 2020
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108.8 kg
Lost so far: 16.2 kg.
Still to go: 33.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 31.01g | Prot: 77.99g | Carbs: 28.46g.
Breakfast: Groene Thee, AH Magere Franse Kwark, Bosbessen, Gepelde Zonnebloempitten, Ekoplaza Pompoenpitten, Alesto Brazil Nuts, Pecannoten. Dinner: Coca-Cola Coca-Cola Zero, Kipfilet (Gekookt, Gebakken), Spinazie. more...
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Losing 1.2 kg a Week
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lilmissy2757's Weight History
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