Weigh In record (no journal entry) for 10 August 2020
|
67.8 kg
Lost so far: 13.3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
955 kcal
|
Fat: 27.74g | Prot: 29.61g | Carbs: 157.46g.
Breakfast: Чай с Медом. Lunch: Брынза, Шармэль Зефир Яблочный, Салат Овощной. Dinner: Чай с Медом, Кефир 2,5%. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alina.takii's Weight History
|