Weigh In record (no journal entry) for 10 August 2020
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66.3 kg
Lost so far: 4.0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 91.53g | Prot: 106.18g | Carbs: 110.42g.
Breakfast: Post Honey Bunches of Oats with Almonds, Great Value Whole Milk. Lunch: Easy Jambalaya (Tasty Recipe). Snacks/Other: Ben & Jerry's Chunky Monkey Ice Cream. more...
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Losing 0.6 kg a Week
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sangeuni's Weight History
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