elianeloose8's Journal, 10 Aug 20

Weigh In record (no journal entry) for 10 August 2020
120.4 kg Lost so far: 3.1 kg.    Still to go: 52.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2020:
1075 kcal Fat: 32.36g | Prot: 72.03g | Carbs: 125.65g.   Lunch:  Tomates,  Repolho,  Paleta Bovina, Tio João Arroz Integral Cozido. Dinner:  Pão de Trigo 100% Integral Torrado, Molico Leite Desnatado,  Ovo Cozido, Walmart Queijo Mussarela. Snacks/Other: Walmart Queijo Mussarela, Bauducco Biscoito Integral Multigrãos,  Laranjas. more...
Gaining 3.8 kg a Week



     
 

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elianeloose8's Weight History


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