Weigh In record (no journal entry) for 06 August 2020
|
92 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
|
|
1141 kcal
|
Fat: 40.65g | Prot: 67.80g | Carbs: 128.44g.
Breakfast: Café con Leche. Lunch: Pimiento Rojo, Huevo Duro, Lechuga de Hoja Verde, Paladini Jamón Cocido, Palmitos. Dinner: Tereré, Sturla Mix de Semillas Chia, Sésamo y Lino, Tomates, Ser Tostadas Horneadas. Snacks/Other: La Virginia Té Verde, Cereal Mix Galletas con Avena y Chocolate, La Paulina Queso Cremoso Tradicional, Ser Tostadas Horneadas. more...
|
|
2286 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
emirju88's Weight History
|