Weigh In record (no journal entry) for 10 August 2020
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66.6 kg
Lost so far: 2.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1606 kcal
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Fat: 56.76g | Prot: 54.30g | Carbs: 214.55g.
Breakfast: Boxholm Borgmästarost, Oatly Ikaffe, Östras Bröd Bondbröd, Oatly Ikaffe, Östras Bröd Bondbröd, Arla Port Salut, Flora Smörgåsmargarin. Lunch: Earth Control Rostade Kikärtor, Garant Trinidad Scorpion Chili, Makaroner, AXA Havregryn . Dinner: Boxholm Borgmästarost, ICA Laktosfri Vispgrädde, Spaghetti. Snacks/Other: Banan. more...
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Losing 0.2 kg a Week
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Scitzo33's Weight History
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