Weigh In record (no journal entry) for 10 August 2020
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77.1 kg
Lost so far: 8.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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214 kcal
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Fat: 17.70g | Prot: 10.40g | Carbs: 11.20g.
Breakfast: Blue Diamond Almond Breeze Almond Coconut Blend Milk, High Key Keto Instant Hot Cereal, Hershey's Cocoa Special Dark. more...
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steady weight
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Leftyfrhs's Weight History
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