Weigh In record (no journal entry) for 10 August 2020
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104.3 kg
Lost so far: 7.2 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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342 kcal
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Fat: 16.45g | Prot: 22.33g | Carbs: 29.81g.
Breakfast: Ovo Cozido, Essential Nutrition Xilitol, Couve Manteiga Crua, Gengibre, Abacaxi. more...
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Gaining 3.9 kg a Week
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kcmgomes's Weight History
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